A Good Sauna For The Home

0 CommentsFriday • February 4, 2011 • by Gaelle

There’s a good post today in Bien-Etre about the benefits of infrared light and saunas.

I use an infra-red sauna most days. I find it very relaxing, and great for my skin. The beauty of infra-red saunas is that they start working the moment you turn them on. There is no need to wait while the room warms up, and they don’t cost much to operate, plus you can put them more or less anywhere there is an electric outlet.

You can find affordable infrared saunas on eBay, if you are interested.

Posted in: Techniques