Beauty Foods
The Best Beauty Foods
Beauty Food Recipes
As the connections between nutrition and beauty become better understood, manufacturers are putting more and more “cosmeceuticals” into their products – peptides, antioxidants, vitamins, minerals – all the stuff of good food.
Of course, the best way to nourish the skin is to eat well. That’s how we are designed to nourish ourselves. So it makes a lot of sense to eat things for our skin that will protect it from aging and add to its beauty.
Bon Appetit
Simple Care, Luminous Skin