Beauty Foods

Better Than Faddy Products

Nourishing The Skin

The Best Beauty Foods


Green Tea

Yogi Tea

Olive Oil

Coconut Oil

Use Cold Pressed Organic Oils

Beauty Food Recipes

White Cabbage Lunch

Cabbage Soup

Kale and White Bean Soup

Chocolate Coconut Macaroons

As the connections between nutrition and beauty become better understood, manufacturers are putting more and more “cosmeceuticals” into their products – peptides, antioxidants, vitamins, minerals – all the stuff of good food.

Of course, the best way to nourish the skin is to eat well. That’s how we are designed to nourish ourselves. So it makes a lot of sense to eat things for our skin that will protect it from aging and add to its beauty.

Bon Appetit

Simple Care, Luminous Skin