Warm Baths, Such A Joy

So often we hear “don’t soak in the bath if you have dry skin.” Kind of a kill-joy message, if you ask me. I love taking baths with sweet smelling oils. Sometimes I put a cup of Epsom Salt into my bath (when I feel I might be coming down with something.) Always, there are rich oils to use. I’m particularly fond of Jojoba oil. I mix some of my organic moisturizer into it and use it in the bath and afterwards as a body oil. So I was happy to see this on the Natural Body Care Blog

There are many varied benefits to those warm, luxurious soaks many of us love to indulge in. Warm baths aid in dilating your blood vessels and boosting circulation as well as provide relief for those who suffer from back pain, headaches and arthritis. Baths can also aid in detoxifying your body.

One of the sections in the post is headed “What’s The Deal With Salt?” and gets into the therapeutic benefits of bath salts, not to be confused with commercial table salt. Amen to that also.

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Simple Care, Luminous Skin