Dry Skin Brushing – How, When & Why To Do It

Here is a good post about dry skin brushing.  It describes why and how to do it and how often.   It suggests including a drop of essential oil on the brush.  I’ve not done that before, but will try it out.  Could be fun.  Here is how I do dry skin brushing.

Dry skin brushing is a great way to keep the skin healthy, soft, and smooth. I’ve made it a habit to dry brush my skin before I take my showers.  It is important that the skin is dry to create friction, since water acts as a lubricant and reduces the effect. Make sure you use a natural bristled brush. A brush made of nylon tears the skin, and it also disturbs the electro-magnetic balance. The natural bristles seem harsh and stiff at first, but they will soften up after being used for a while. TheLivingWellMoms.com

Leave a Reply

Simple Care, Luminous Skin