Detox With Dry Skin Brushing
Here is good advice about dry skin brushing from The Rejuvenation Lounge, a site that is “all about encouraging you to put yourself first more often – one breath and one small step at a time.”
What a lovely name for a web site – and its contents live up to the promise in the name. It is a site to follow.
Dry skin brushing is quite easy and very refreshing. You simply need a good quality brush, preferably one that’s made from natural fibres. So if you’ve started the year with detox on your mind, dry skin brushing might be something you’d like to try. After all your skin is the largest elimination organ of your body. The Rejuvenation Lounge
There are good instructions about dry skin brushing on the site, plus a daily tip to support your rejuvenation. Lovely.
I’ve also written about how to use a dry skin brush. If you’ve never done it before, it might be helpful to look at both pages before you start.
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